Lisa is a Yoga and Meditation Teacher with over 20 years of personal practice and 10 years of teaching. Lisa’s previous work as a psychotherapist informs her yoga classes – she is an expert at creating a safe and supportive environment and at helping students work with their busy minds. Lisa has a compelling ability to address the challenges of daily life with the core teachings of yoga, and she encourages her students to come to know and trust their own deepest wisdom. She is certified and insured with the Canadian Yoga Alliance at the E-RYT300 level, and is currently studying at the Ottawa School of Embodied Yoga Therapy (OSEYT) to complete her 800-hour Yoga Therapy certification.
Lisa offers private classes in yoga and mindfulness meditation in the Ottawa, Ontario area.
Watch this video to get to know Lisa a little more…
Please note that I am now teaching in Ottawa.
In progress: 800-hour Yoga Therapy certification, Ottawa School of Embodied Yoga Therapy.
200 hours Anusara Yoga Teacher Training, Shri Yoga, Montreal, 2012.
128 hours Anusara Yoga Teacher Training, World Yoga Center, New York City, 2005.
Critical Incident Stress Debriefing Training, Warren Shepell Consultants, 1996.
M.Ed., Counselling Psychology, McGill University, Montreal, 1993.
B.A., Psychology, Concordia University, Montreal, 1989.
Shri Yoga Center, Montreal, 2012-2014.
Private classes, New York City, Ottawa and Montreal, 2004-2015.
Wellness seminars through Warren Shepell Consultants, Toronto, 1999-2001.
Wellness Consultant, Warren Shepell Consultants, Toronto.
Clinical Supervisor, Warren Shepell Consultants, Toronto.
Clinical Counsellor, Warren Shepell Consultants, Toronto.
Psychotherapist, Queen West Community Health Centre, Toronto.
Psychotherapist, Sandy Hill Community Health Centre, Ottawa.
Contact Lisa at email@example.com.
My past, present, and future students.